HYROX løpsanalyse: Ugo D'Aleo - Nice 01:03:39 | HyCoach

HYROX løpsanalyse: Ugo D'Aleo

HYROX World Championships Nice — 7. juni 2024

Nice, France · SOLO · PRO · FRA

Totaltid: 01:03:39
Rangering: #58
AG-rangering: #17
Kategori: SOLO · PRO

Ugo D'Aleo

HYROX World Championships Nice

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running30:42 (48%)

Stations28:16 (44%)

Roxzone4:46 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:50/km+13.6%4.0%

Splittider

Segment	Tid	Rangering
Running 1	3:42	-
SkiErg	3:47	40
Running 2	3:33	-
Sled Push	2:53	245
Running 3	3:46	-
Sled Pull	4:18	96
Running 4	3:52	-
Burpee Broad Jump	3:22	146
Running 5	3:56	-
Rowing	3:57	5
Running 6	3:56	-
Farmers Carry	1:42	212
Running 7	4:02	-
Sandbag Lunges	3:52	210
Running 8	3:59	-
Wall Balls	4:25	35
Running Total	30:42	127
Roxzone Total	4:46	176