HYROX løpsanalyse: Isaac Mong - Nice 01:29:53 | HyCoach

HYROX løpsanalyse: Isaac Mong

HYROX World Championships Nice — 7. juni 2024

Nice, France · SOLO · PRO · SIN

Totaltid: 01:29:53
Rangering: #762
AG-rangering: #81
Kategori: SOLO · PRO

Isaac Mong

HYROX World Championships Nice

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:25 (45%)

Stations42:26 (47%)

Roxzone7:06 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:03/km+28.0%9.4%

Splittider

Segment	Tid	Rangering
Running 1	4:28	-
SkiErg	4:44	849
Running 2	4:14	-
Sled Push	3:30	587
Running 3	4:50	-
Sled Pull	8:06	794
Running 4	5:10	-
Burpee Broad Jump	5:33	750
Running 5	5:28	-
Rowing	4:48	739
Running 6	5:12	-
Farmers Carry	2:26	680
Running 7	5:25	-
Sandbag Lunges	6:04	761
Running 8	5:42	-
Wall Balls	7:15	510
Running Total	40:25	813
Roxzone Total	7:06	790