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HYROX løpsanalyse: Rodrigo Rodrigues & João Rodrigues

HYROX World Championships Nice — 7. juni 2024

Nice, France · DOUBLES · PRO · POR

Rodrigo Rodrigues · João Rodrigues

Totaltid: 01:01:30
Rangering: #175
AG-rangering: #54
Kategori: DOUBLES · PRO

Rodrigo Rodrigues

João Rodrigues

HYROX World Championships Nice

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:22 (53%)

Stations24:28 (40%)

Roxzone4:44 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:03/km+5.6%2.0%

Splittider

Segment	Tid	Rangering
Running 1	3:59	-
SkiErg	3:45	232
Running 2	3:54	-
Sled Push	1:47	138
Running 3	4:00	-
Sled Pull	3:49	164
Running 4	4:10	-
Burpee Broad Jump	1:52	12
Running 5	4:05	-
Rowing	4:09	200
Running 6	4:05	-
Farmers Carry	1:42	300
Running 7	4:07	-
Sandbag Lunges	3:26	288
Running 8	4:05	-
Wall Balls	3:58	196
Running Total	32:22	189
Roxzone Total	4:44	159