Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Benjamin Rupied & Jean Francois Montoya

HYROX World Championships Nice — 7. juni 2024

Nice, France · DOUBLES · PRO · FRA

Benjamin Rupied · Jean Francois Montoya

Totaltid: 01:05:33
Rangering: #272
AG-rangering: #57
Kategori: DOUBLES · PRO

Benjamin Rupied

Jean Francois Montoya

HYROX World Championships Nice

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:52 (53%)

Stations25:37 (39%)

Roxzone5:09 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:22/km+11.6%3.8%

Splittider

Segment	Tid	Rangering
Running 1	4:12	-
SkiErg	3:56	341
Running 2	4:02	-
Sled Push	1:52	202
Running 3	4:23	-
Sled Pull	4:33	292
Running 4	4:24	-
Burpee Broad Jump	2:27	191
Running 5	4:27	-
Rowing	4:10	213
Running 6	4:23	-
Farmers Carry	1:37	231
Running 7	4:30	-
Sandbag Lunges	2:54	153
Running 8	4:36	-
Wall Balls	4:08	243
Running Total	34:52	300
Roxzone Total	5:09	263