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HYROX løpsanalyse: Lance Chikodzi & Deon Chikodzi

HYROX Hamburg — 18. november 2023

Hamburg, Germany · DOUBLES · OPEN · ZIM

Lance Chikodzi · Deon Chikodzi

Totaltid: 01:01:48
Rangering: #16
AG-rangering: #5
Kategori: DOUBLES · OPEN

Lance Chikodzi

Deon Chikodzi

HYROX Hamburg

Hamburg, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:12 (59%)

Stations20:20 (33%)

Roxzone5:20 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:31/km+4.3%4.8%

Splittider

Segment	Tid	Rangering
Running 1	4:54	-
SkiErg	3:38	37
Running 2	4:15	-
Sled Push	1:26	31
Running 3	4:23	-
Sled Pull	2:07	8
Running 4	4:18	-
Burpee Broad Jump	1:37	1
Running 5	4:39	-
Rowing	4:05	48
Running 6	4:34	-
Farmers Carry	1:20	9
Running 7	4:26	-
Sandbag Lunges	2:11	6
Running 8	4:46	-
Wall Balls	3:56	134
Running Total	36:12	40
Roxzone Total	5:20	17