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HYROX løpsanalyse: Robert Waltereit & Helena Gratz

HYROX Hamburg — 18. november 2023

Hamburg, Germany · DOUBLES · OPEN · GER

Robert Waltereit · Helena Gratz

Totaltid: 01:22:18
Rangering: #168
AG-rangering: #31
Kategori: DOUBLES · OPEN

Robert Waltereit

Helena Gratz

HYROX Hamburg

Hamburg, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:03 (53%)

Stations31:09 (38%)

Roxzone7:09 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:30/km+13.0%8.1%

Splittider

Segment	Tid	Rangering
Running 1	4:56	-
SkiErg	4:18	187
Running 2	4:59	-
Sled Push	2:16	182
Running 3	5:21	-
Sled Pull	4:19	219
Running 4	5:29	-
Burpee Broad Jump	4:19	232
Running 5	5:33	-
Rowing	4:41	162
Running 6	5:41	-
Farmers Carry	2:07	236
Running 7	5:38	-
Sandbag Lunges	4:53	236
Running 8	6:28	-
Wall Balls	4:16	170
Running Total	44:03	144
Roxzone Total	7:09	120