hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Hjem
Analyser
Løpsanalyse
HYROX løpsanalyse: Franziska Heilmann
HYROX Hamburg — 18. november 2023
Hamburg, Germany · SOLO · OPEN · GER
Franziska Heilmann
Totaltid
01:26:10
Rangering
#152
AG-rangering
#44
Kategori
SOLO · OPEN
FH
Franziska Heilmann
18-19
NOV
2023
2
Fullført
2,243
HYROX Hamburg
Hamburg, Germany
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
41:22 (48%)
Stations
38:11 (44%)
Roxzone
6:43 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:10/km
+1.3%
4.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:26
-
SkiErg
5:08
228
Running 2
4:59
-
Sled Push
2:53
165
Running 3
5:04
-
Sled Pull
4:49
97
Running 4
5:01
-
Burpee Broad Jump
7:41
292
Running 5
5:12
-
Rowing
5:27
246
Running 6
4:56
-
Farmers Carry
2:34
286
Running 7
5:03
-
Sandbag Lunges
5:04
235
Running 8
5:43
-
Wall Balls
4:35
204
Running Total
41:22
112
Roxzone Total
6:43
81