HYROX løpsanalyse: Lars Neumann Kofi Afarwuah & Kofi Afarwuah & 1 autre - Frankfurt am Main 01:00:06 | HyCoach

HYROX løpsanalyse: Lars Neumann Kofi Afarwuah & Kofi Afarwuah & 1 autre

HYROX Frankfurt — 9. desember 2023

Frankfurt am Main, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:00:06
Rangering: #29
AG-rangering: #17
Kategori: DOUBLES · OPEN

Lars Neumann Kofi Afarwuah

Kofi Afarwuah

Lars Neumann

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:55 (56%)

Stations21:48 (36%)

Roxzone4:28 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:14/km+6.7%6.0%

Splittider

Segment	Tid	Rangering
Running 1	3:49	-
SkiErg	3:52	57
Running 2	4:00	-
Sled Push	1:23	53
Running 3	4:12	-
Sled Pull	2:59	143
Running 4	4:14	-
Burpee Broad Jump	2:01	32
Running 5	4:20	-
Rowing	4:14	94
Running 6	4:23	-
Farmers Carry	1:23	52
Running 7	4:16	-
Sandbag Lunges	2:17	20
Running 8	4:45	-
Wall Balls	3:39	54
Running Total	33:55	28
Roxzone Total	4:28	40