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HYROX løpsanalyse: Adrian Schwerin & Sebastian Bode

HYROX Frankfurt — 9. desember 2023

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

Adrian Schwerin · Sebastian Bode

Totaltid: 01:03:26
Rangering: #53
AG-rangering: #28
Kategori: DOUBLES · OPEN

Adrian Schwerin

Sebastian Bode

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:48 (55%)

Stations24:06 (38%)

Roxzone4:35 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:21/km+3.6%7.3%

Splittider

Segment	Tid	Rangering
Running 1	3:44	-
SkiErg	3:50	47
Running 2	4:11	-
Sled Push	1:48	249
Running 3	4:23	-
Sled Pull	2:44	96
Running 4	4:22	-
Burpee Broad Jump	2:48	152
Running 5	4:41	-
Rowing	4:21	141
Running 6	4:18	-
Farmers Carry	1:22	47
Running 7	4:20	-
Sandbag Lunges	2:46	81
Running 8	4:53	-
Wall Balls	4:27	238
Running Total	34:48	39
Roxzone Total	4:35	48