Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Mohammad Jafar & Simon Khayat

HYROX Frankfurt — 9. desember 2023

Frankfurt am Main, Germany · DOUBLES · OPEN · KUW

Mohammad Jafar · Simon Khayat

Totaltid: 01:25:48
Rangering: #256
AG-rangering: #43
Kategori: DOUBLES · OPEN

Mohammad Jafar

Simon Khayat

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running51:10 (60%)

Stations27:31 (32%)

Roxzone7:13 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:24/km+12.1%7.5%

Splittider

Segment	Tid	Rangering
Running 1	5:34	-
SkiErg	4:24	266
Running 2	5:56	-
Sled Push	1:52	267
Running 3	6:18	-
Sled Pull	4:22	304
Running 4	6:30	-
Burpee Broad Jump	3:32	250
Running 5	6:26	-
Rowing	4:25	169
Running 6	6:31	-
Farmers Carry	1:40	207
Running 7	6:39	-
Sandbag Lunges	3:16	184
Running 8	7:19	-
Wall Balls	4:00	142
Running Total	51:10	274
Roxzone Total	7:13	227