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HYROX løpsanalyse: Nadine Apetz & Lukas Wilaschek

HYROX Frankfurt — 9. desember 2023

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

Nadine Apetz · Lukas Wilaschek

Totaltid: 01:09:41
Rangering: #64
AG-rangering: #42
Kategori: DOUBLES · OPEN

Nadine Apetz

Lukas Wilaschek

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:09 (55%)

Stations26:42 (38%)

Roxzone4:54 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:46/km+2.6%3.9%

Splittider

Segment	Tid	Rangering
Running 1	4:48	-
SkiErg	4:35	216
Running 2	4:31	-
Sled Push	1:36	55
Running 3	4:40	-
Sled Pull	3:36	99
Running 4	4:52	-
Burpee Broad Jump	3:18	161
Running 5	4:50	-
Rowing	4:53	222
Running 6	4:42	-
Farmers Carry	2:00	243
Running 7	4:38	-
Sandbag Lunges	3:25	132
Running 8	5:11	-
Wall Balls	3:19	6
Running Total	38:09	50
Roxzone Total	4:54	55