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HYROX løpsanalyse: Swan Puzone

HYROX Frankfurt — 9. desember 2023

Frankfurt am Main, Germany · SOLO · OPEN · ITA

Totaltid: 01:03:13
Rangering: #17
AG-rangering: #5
Kategori: SOLO · OPEN

Swan Puzone

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:09 (51%)

Stations27:11 (43%)

Roxzone3:56 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:01/km+6.5%6.9%

Splittider

Segment	Tid	Rangering
Running 1	3:28	-
SkiErg	4:09	52
Running 2	3:51	-
Sled Push	1:58	59
Running 3	4:04	-
Sled Pull	3:39	64
Running 4	4:01	-
Burpee Broad Jump	3:07	36
Running 5	4:05	-
Rowing	4:22	86
Running 6	4:06	-
Farmers Carry	1:36	100
Running 7	4:06	-
Sandbag Lunges	4:10	217
Running 8	4:32	-
Wall Balls	4:10	33
Running Total	32:09	45
Roxzone Total	3:56	27

HYROX løpsanalyse: Swan Puzone - Frankfurt am Main 01:03:13 | HyCoach