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HYROX løpsanalyse: Marlo Rosser

HYROX Frankfurt — 9. desember 2023

Frankfurt am Main, Germany · SOLO · OPEN · GER

Totaltid: 01:10:30
Rangering: #96
AG-rangering: #13
Kategori: SOLO · OPEN

Marlo Rosser

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:21 (56%)

Stations26:31 (38%)

Roxzone4:42 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:55/km+1.0%6.0%

Splittider

Segment	Tid	Rangering
Running 1	4:42	-
SkiErg	4:26	250
Running 2	4:46	-
Sled Push	2:12	168
Running 3	4:42	-
Sled Pull	3:22	29
Running 4	4:53	-
Burpee Broad Jump	3:06	34
Running 5	5:07	-
Rowing	4:15	33
Running 6	4:48	-
Farmers Carry	1:29	48
Running 7	4:49	-
Sandbag Lunges	3:17	28
Running 8	5:38	-
Wall Balls	4:24	54
Running Total	39:21	272
Roxzone Total	4:42	97