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HYROX løpsanalyse: Arnoud Dorlijn

HYROX Frankfurt — 9. desember 2023

Frankfurt am Main, Germany · SOLO · OPEN · NED

Totaltid: 01:16:13
Rangering: #196
AG-rangering: #28
Kategori: SOLO · OPEN

Arnoud Dorlijn

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:03 (51%)

Stations31:24 (41%)

Roxzone5:51 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:53/km+2.5%4.6%

Splittider

Segment	Tid	Rangering
Running 1	4:33	-
SkiErg	4:50	658
Running 2	4:45	-
Sled Push	2:38	470
Running 3	4:47	-
Sled Pull	5:07	448
Running 4	4:55	-
Burpee Broad Jump	3:27	78
Running 5	4:55	-
Rowing	4:44	385
Running 6	4:56	-
Farmers Carry	1:27	30
Running 7	4:52	-
Sandbag Lunges	4:29	317
Running 8	5:24	-
Wall Balls	4:42	96
Running Total	39:03	258
Roxzone Total	5:51	286