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HYROX løpsanalyse: Shannon O'Donnell & Oliver Alcock

HYROX Malaga — 23. mars 2024

Málaga, Spain · DOUBLES · OPEN · GBR

Shannon O'Donnell · Oliver Alcock

Totaltid: 01:29:18
Rangering: #218
AG-rangering: #55
Kategori: DOUBLES · OPEN

Shannon O'Donnell

Oliver Alcock

HYROX Malaga

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running53:40 (60%)

Stations28:37 (32%)

Roxzone7:05 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:43/km+8.6%3.0%

Splittider

Segment	Tid	Rangering
Running 1	6:38	-
SkiErg	4:05	101
Running 2	6:25	-
Sled Push	2:09	103
Running 3	6:51	-
Sled Pull	3:39	47
Running 4	6:43	-
Burpee Broad Jump	3:34	211
Running 5	6:44	-
Rowing	4:41	104
Running 6	6:59	-
Farmers Carry	1:45	151
Running 7	6:58	-
Sandbag Lunges	3:58	136
Running 8	6:26	-
Wall Balls	4:46	212
Running Total	53:40	259
Roxzone Total	7:05	185