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HYROX løpsanalyse: Jo Walker Lauren Scaramuzza & Lauren Scaramuzza & 1 autre - Manchester 01:24:39 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Jo Walker Lauren Scaramuzza & Lauren Scaramuzza & 1 autre
HYROX Manchester — 27. januar 2024
Manchester, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
01:24:39
Rangering
#418
AG-rangering
#93
Kategori
DOUBLES · OPEN
JS
Jo Walker Lauren Scaramuzza
LS
Lauren Scaramuzza
JW
Jo Walker
27-28
JAN
2024
2
Fullført
4,342
HYROX Manchester
Manchester, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
48:26 (57%)
Stations
30:01 (35%)
Roxzone
6:17 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:03/km
+6.6%
5.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:26
-
SkiErg
4:38
528
Running 2
5:48
-
Sled Push
1:54
579
Running 3
5:57
-
Sled Pull
3:47
401
Running 4
6:01
-
Burpee Broad Jump
4:18
541
Running 5
6:11
-
Rowing
5:37
695
Running 6
6:10
-
Farmers Carry
1:58
593
Running 7
6:11
-
Sandbag Lunges
4:21
634
Running 8
6:45
-
Wall Balls
3:28
549
Running Total
48:26
349
Roxzone Total
6:17
321
Jo Walker Lauren Scaramuzza
Lauren Scaramuzza
Jo Walker
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