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HYROX løpsanalyse: Laura Holmes & Steph Buller

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Laura Holmes · Steph Buller

Totaltid: 01:31:24
Rangering: #576
AG-rangering: #263
Kategori: DOUBLES · OPEN

Laura Holmes

Steph Buller

HYROX Manchester

Manchester, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running55:17 (60%)

Stations28:02 (31%)

Roxzone8:09 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:55/km+11.5%6.5%

Splittider

Segment	Tid	Rangering
Running 1	6:04	-
SkiErg	4:23	256
Running 2	6:24	-
Sled Push	1:43	419
Running 3	6:49	-
Sled Pull	3:42	358
Running 4	7:00	-
Burpee Broad Jump	4:33	593
Running 5	7:14	-
Rowing	5:05	442
Running 6	7:09	-
Farmers Carry	1:47	409
Running 7	7:08	-
Sandbag Lunges	3:16	292
Running 8	7:33	-
Wall Balls	3:33	580
Running Total	55:17	595
Roxzone Total	8:09	606