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HYROX løpsanalyse: Laura Holmes & Nick Rew

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Laura Holmes · Nick Rew

Totaltid: 01:28:20
Rangering: #440
AG-rangering: #90
Kategori: DOUBLES · OPEN

Laura Holmes

Nick Rew

HYROX Manchester

Manchester, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:12 (57%)

Stations31:03 (35%)

Roxzone7:08 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:16/km+6.9%5.6%

Splittider

Segment	Tid	Rangering
Running 1	5:33	-
SkiErg	4:02	288
Running 2	6:01	-
Sled Push	2:31	488
Running 3	6:09	-
Sled Pull	3:12	170
Running 4	6:15	-
Burpee Broad Jump	4:04	487
Running 5	6:35	-
Rowing	4:49	407
Running 6	6:32	-
Farmers Carry	2:12	558
Running 7	6:26	-
Sandbag Lunges	4:23	456
Running 8	6:43	-
Wall Balls	5:50	552
Running Total	50:12	432
Roxzone Total	7:08	402