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HYROX løpsanalyse: Shannon O'Donnell & Oliver Alcock

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Shannon O'Donnell · Oliver Alcock

Totaltid: 01:37:48
Rangering: #532
AG-rangering: #138
Kategori: DOUBLES · OPEN

Shannon O'Donnell

Oliver Alcock

HYROX Manchester

Manchester, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running61:00 (62%)

Stations30:06 (31%)

Roxzone6:47 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:38/km+8.3%6.9%

Splittider

Segment	Tid	Rangering
Running 1	6:25	-
SkiErg	4:04	330
Running 2	7:14	-
Sled Push	2:17	391
Running 3	7:51	-
Sled Pull	3:41	336
Running 4	7:43	-
Burpee Broad Jump	3:42	428
Running 5	7:54	-
Rowing	4:43	355
Running 6	8:15	-
Farmers Carry	1:49	341
Running 7	7:50	-
Sandbag Lunges	4:45	511
Running 8	7:52	-
Wall Balls	5:05	498
Running Total	1:01:00	562
Roxzone Total	6:47	374