HYROX løpsanalyse: Simon Williams - Manchester 01:09:56 | HyCoach

HYROX løpsanalyse: Simon Williams

HYROX Manchester — 27. januar 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:09:56
Rangering: #124
AG-rangering: #4
Kategori: SOLO · OPEN

Simon Williams

HYROX Manchester

Manchester, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:30 (52%)

Stations28:30 (41%)

Roxzone4:59 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:34/km+5.6%6.3%

Splittider

Segment	Tid	Rangering
Running 1	3:53	-
SkiErg	4:12	521
Running 2	4:29	-
Sled Push	2:32	328
Running 3	4:38	-
Sled Pull	4:03	353
Running 4	4:41	-
Burpee Broad Jump	2:54	30
Running 5	4:36	-
Rowing	4:18	149
Running 6	4:36	-
Farmers Carry	2:12	810
Running 7	4:44	-
Sandbag Lunges	3:26	50
Running 8	4:56	-
Wall Balls	4:53	197
Running Total	36:30	203
Roxzone Total	4:59	231