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HYROX løpsanalyse: Susanne Hives & Per Ola Fagerström & 2 andre

HYROX Copenhagen — 23. mars 2024

Copenhagen, Denmark · RELAY · OPEN · SWE

Susanne Hives · Per Ola Fagerström · Ulf Petersen · Madeleine Larsson

Totaltid: 00:55:24
Rangering: #1
AG-rangering: #1
Kategori: RELAY · OPEN

Susanne Hives

Per Ola Fagerström

Ulf Petersen

Madeleine Larsson

HYROX Copenhagen

Copenhagen, Denmark

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running28:23 (51%)

Stations22:35 (41%)

Roxzone4:31 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:33/km+1.6%10.7%

Splittider

Segment	Tid	Rangering
Running 1	4:00	-
SkiErg	4:09	4
Running 2	3:13	-
Sled Push	1:49	1
Running 3	3:22	-
Sled Pull	3:01	4
Running 4	3:18	-
Burpee Broad Jump	2:31	2
Running 5	3:14	-
Rowing	3:57	2
Running 6	3:47	-
Farmers Carry	1:19	1
Running 7	3:16	-
Sandbag Lunges	2:28	3
Running 8	4:16	-
Wall Balls	3:21	3
Running Total	28:23	2
Roxzone Total	4:31	2