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HYROX Race Analysis: Sigurjon Ernir Sturluson
HYROX Copenhagen — 23. mars 2024
Copenhagen, Denmark · SOLO · PRO · ISL
Sigurjon Ernir Sturluson
Totaltid
01:00:05
Rangering
#4
AG-rangering
#3
Kategori
SOLO · PRO
SS
Sigurjon Ernir Sturluson
23-24
MAR
2024
2 days
Completed
2,230
HYROX Copenhagen
Copenhagen, Denmark
Season 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
28:47 (48%)
Stations
27:23 (45%)
Roxzone
4:01 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:36/km
+7.7%
5.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:53
-
SkiErg
4:04
30
Running 2
3:14
-
Sled Push
2:19
1
Running 3
3:34
-
Sled Pull
4:14
16
Running 4
3:32
-
Burpee Broad Jump
3:01
19
Running 5
3:38
-
Rowing
4:07
9
Running 6
3:36
-
Farmers Carry
1:36
17
Running 7
3:29
-
Sandbag Lunges
2:54
2
Running 8
3:55
-
Wall Balls
5:08
37
Running Total
28:47
6
Roxzone Total
4:01
5