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HYROX løpsanalyse: Christian Ewert & Per-Ole Claassen

HYROX Copenhagen — 23. mars 2024

Copenhagen, Denmark · DOUBLES · OPEN · GER

Christian Ewert · Per-Ole Claassen

Totaltid: 01:02:12
Rangering: #52
AG-rangering: #30
Kategori: DOUBLES · OPEN

Christian Ewert

Per-Ole Claassen

HYROX Copenhagen

Copenhagen, Denmark

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:47 (54%)

Stations22:42 (36%)

Roxzone5:47 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:13/km-2.0%4.0%

Splittider

Segment	Tid	Rangering
Running 1	4:17	-
SkiErg	3:46	40
Running 2	4:05	-
Sled Push	1:29	52
Running 3	4:33	-
Sled Pull	2:49	113
Running 4	4:05	-
Burpee Broad Jump	2:43	115
Running 5	4:10	-
Rowing	4:21	122
Running 6	4:19	-
Farmers Carry	1:15	9
Running 7	4:00	-
Sandbag Lunges	2:24	22
Running 8	4:21	-
Wall Balls	3:55	165
Running Total	33:47	44
Roxzone Total	5:47	126