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HYROX løpsanalyse: Thamer Almutawa & Simon Khayat

HYROX Copenhagen — 23. mars 2024

Copenhagen, Denmark · DOUBLES · OPEN · LBN

Thamer Almutawa · Simon Khayat

Totaltid: 01:37:11
Rangering: #280
AG-rangering: #53
Kategori: DOUBLES · OPEN

Thamer Almutawa

Simon Khayat

HYROX Copenhagen

Copenhagen, Denmark

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running54:45 (56%)

Stations34:32 (36%)

Roxzone7:57 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:51/km+13.6%9.5%

Splittider

Segment	Tid	Rangering
Running 1	6:28	-
SkiErg	4:48	288
Running 2	5:52	-
Sled Push	2:46	282
Running 3	6:36	-
Sled Pull	4:19	268
Running 4	7:10	-
Burpee Broad Jump	4:50	281
Running 5	6:56	-
Rowing	5:22	289
Running 6	6:50	-
Farmers Carry	2:00	259
Running 7	6:40	-
Sandbag Lunges	5:39	282
Running 8	8:18	-
Wall Balls	4:48	264
Running Total	54:45	280
Roxzone Total	7:57	231