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HYROX løpsanalyse: Saskia Ermer & Anna-Lena Schlüter

HYROX Copenhagen — 23. mars 2024

Copenhagen, Denmark · DOUBLES · OPEN · GER

Saskia Ermer · Anna-Lena Schlüter

Totaltid: 01:14:52
Rangering: #86
AG-rangering: #35
Kategori: DOUBLES · OPEN

Saskia Ermer

Anna-Lena Schlüter

HYROX Copenhagen

Copenhagen, Denmark

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:23 (57%)

Stations26:15 (35%)

Roxzone6:17 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:18/km+1.0%5.8%

Splittider

Segment	Tid	Rangering
Running 1	6:04	-
SkiErg	4:25	37
Running 2	5:06	-
Sled Push	1:59	175
Running 3	5:17	-
Sled Pull	3:46	111
Running 4	4:59	-
Burpee Broad Jump	3:21	108
Running 5	5:15	-
Rowing	5:00	119
Running 6	5:13	-
Farmers Carry	1:40	82
Running 7	5:09	-
Sandbag Lunges	3:17	123
Running 8	5:24	-
Wall Balls	2:47	74
Running Total	42:23	77
Roxzone Total	6:17	85