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HYROX løpsanalyse: Gerald Dobratz & Mareike Ohm-Dobratz

HYROX Copenhagen — 23. mars 2024

Copenhagen, Denmark · DOUBLES · OPEN · GER

Gerald Dobratz · Mareike Ohm-Dobratz

Totaltid: 01:13:08
Rangering: #131
AG-rangering: #59
Kategori: DOUBLES · OPEN

Gerald Dobratz

Mareike Ohm-Dobratz

HYROX Copenhagen

Copenhagen, Denmark

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:17 (54%)

Stations27:57 (38%)

Roxzone5:59 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:55/km+9.2%6.3%

Splittider

Segment	Tid	Rangering
Running 1	5:29	-
SkiErg	4:20	186
Running 2	4:31	-
Sled Push	2:20	247
Running 3	4:38	-
Sled Pull	3:12	97
Running 4	4:42	-
Burpee Broad Jump	3:14	192
Running 5	4:47	-
Rowing	4:39	169
Running 6	5:01	-
Farmers Carry	2:10	314
Running 7	4:56	-
Sandbag Lunges	4:03	250
Running 8	5:16	-
Wall Balls	3:59	171
Running Total	39:17	120
Roxzone Total	5:59	136