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HYROX løpsanalyse: Philipp Banzet & Laura Els

HYROX Copenhagen — 23. mars 2024

Copenhagen, Denmark · DOUBLES · OPEN · GER

Philipp Banzet · Laura Els

Totaltid: 01:16:52
Rangering: #194
AG-rangering: #72
Kategori: DOUBLES · OPEN

Philipp Banzet

Laura Els

HYROX Copenhagen

Copenhagen, Denmark

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:19 (59%)

Stations25:18 (33%)

Roxzone6:20 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:40/km+10.4%6.1%

Splittider

Segment	Tid	Rangering
Running 1	6:24	-
SkiErg	4:12	125
Running 2	5:08	-
Sled Push	1:53	92
Running 3	5:24	-
Sled Pull	2:54	43
Running 4	5:28	-
Burpee Broad Jump	2:46	131
Running 5	5:48	-
Rowing	4:33	126
Running 6	5:43	-
Farmers Carry	1:47	205
Running 7	5:40	-
Sandbag Lunges	3:24	153
Running 8	5:46	-
Wall Balls	3:49	140
Running Total	45:19	252
Roxzone Total	6:20	167