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HYROX løpsanalyse: Mark Mark & Denise Sandford

HYROX Copenhagen — 23. mars 2024

Copenhagen, Denmark · DOUBLES · OPEN · GBR

Mark Mark · Denise Sandford

Totaltid: 01:27:48
Rangering: #288
AG-rangering: #1
Kategori: DOUBLES · OPEN

Mark Mark

Denise Sandford

HYROX Copenhagen

Copenhagen, Denmark

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:11 (55%)

Stations32:28 (37%)

Roxzone7:13 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:01/km-27.0%15.0%

Splittider

Segment	Tid	Rangering
Running 1	6:11	-
SkiErg	4:58	327
Running 2	7:25	-
Sled Push	2:37	293
Running 3	5:01	-
Sled Pull	3:48	179
Running 4	7:31	-
Burpee Broad Jump	3:57	276
Running 5	5:19	-
Rowing	5:14	312
Running 6	5:20	-
Farmers Carry	2:01	283
Running 7	5:25	-
Sandbag Lunges	5:08	312
Running 8	6:03	-
Wall Balls	4:45	283
Running Total	48:11	289
Roxzone Total	7:13	248