HYROX løpsanalyse: Daniel Jessen - Copenhagen 01:18:00 | HyCoach

HYROX løpsanalyse: Daniel Jessen

HYROX Copenhagen — 23. mars 2024

Copenhagen, Denmark · SOLO · OPEN · DEN

Totaltid: 01:18:00
Rangering: #280
AG-rangering: #77
Kategori: SOLO · OPEN

Daniel Jessen

HYROX Copenhagen

Copenhagen, Denmark

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:44 (52%)

Stations30:40 (39%)

Roxzone6:40 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:05/km+11.5%7.1%

Splittider

Segment	Tid	Rangering
Running 1	5:22	-
SkiErg	4:06	42
Running 2	4:29	-
Sled Push	1:57	10
Running 3	4:56	-
Sled Pull	3:20	26
Running 4	5:05	-
Burpee Broad Jump	5:30	458
Running 5	5:03	-
Rowing	4:14	15
Running 6	5:02	-
Farmers Carry	1:51	187
Running 7	5:00	-
Sandbag Lunges	4:38	317
Running 8	5:50	-
Wall Balls	5:04	207
Running Total	40:44	427
Roxzone Total	6:40	362