HYROX løpsanalyse: Adrian Sowa - Copenhagen 01:26:58 | HyCoach

HYROX løpsanalyse: Adrian Sowa

HYROX Copenhagen — 23. mars 2024

Copenhagen, Denmark · SOLO · OPEN · GER

Totaltid: 01:26:58
Rangering: #453
AG-rangering: #103
Kategori: SOLO · OPEN

Adrian Sowa

HYROX Copenhagen

Copenhagen, Denmark

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:10 (48%)

Stations38:07 (44%)

Roxzone6:46 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:17/km+3.5%8.6%

Splittider

Segment	Tid	Rangering
Running 1	5:37	-
SkiErg	4:43	502
Running 2	4:49	-
Sled Push	2:20	90
Running 3	5:23	-
Sled Pull	4:37	329
Running 4	5:01	-
Burpee Broad Jump	6:13	542
Running 5	5:12	-
Rowing	4:55	425
Running 6	4:57	-
Farmers Carry	1:40	90
Running 7	4:59	-
Sandbag Lunges	5:42	532
Running 8	6:18	-
Wall Balls	7:57	585
Running Total	42:10	487
Roxzone Total	6:46	380