HYROX løpsanalyse: Jessica Cope - Copenhagen 01:03:17 | HyCoach

HYROX løpsanalyse: Jessica Cope

HYROX Copenhagen — 23. mars 2024

Copenhagen, Denmark · SOLO · OPEN · GBR

Totaltid: 01:03:17
Rangering: #1
AG-rangering: #1
Kategori: SOLO · OPEN

Jessica Cope

HYROX Copenhagen

Copenhagen, Denmark

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:07 (51%)

Stations26:47 (42%)

Roxzone4:26 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:01/km-0.4%4.1%

Splittider

Segment	Tid	Rangering
Running 1	4:16	-
SkiErg	4:47	37
Running 2	3:50	-
Sled Push	1:44	3
Running 3	4:00	-
Sled Pull	4:00	16
Running 4	3:58	-
Burpee Broad Jump	3:39	10
Running 5	4:02	-
Rowing	4:53	24
Running 6	3:58	-
Farmers Carry	1:54	74
Running 7	3:49	-
Sandbag Lunges	3:12	16
Running 8	4:18	-
Wall Balls	2:38	9
Running Total	32:07	4
Roxzone Total	4:26	3