HYROX Race Analysis: Heidi Skinnerud Aalseth - Copenhagen 01:07:24 | HyCoach

HYROX Race Analysis: Heidi Skinnerud Aalseth

HYROX Copenhagen — 23. mars 2024

Copenhagen, Denmark · SOLO · OPEN · NOR

Totaltid: 01:07:24
Rangering: #7
AG-rangering: #3
Kategori: SOLO · OPEN

Heidi Skinnerud Aalseth

23-24MAR20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:50 (49%)

Stations30:07 (45%)

Roxzone4:31 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:06/km-0.8%7.4%

Splittider

Segment	Tid	Rangering
Running 1	4:54	-
SkiErg	4:55	69
Running 2	3:57	-
Sled Push	2:45	143
Running 3	4:01	-
Sled Pull	5:07	121
Running 4	4:03	-
Burpee Broad Jump	3:19	2
Running 5	3:59	-
Rowing	5:12	104
Running 6	3:57	-
Farmers Carry	1:44	27
Running 7	3:55	-
Sandbag Lunges	3:15	18
Running 8	4:08	-
Wall Balls	3:50	140
Running Total	32:50	5
Roxzone Total	4:31	4