HYROX løpsanalyse: Jono Clegg - London 01:09:49 | HyCoach

HYROX løpsanalyse: Jono Clegg

HYROX London — 25. november 2023

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:09:49
Rangering: #139
AG-rangering: #49
Kategori: SOLO · OPEN

Jono Clegg

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:26 (54%)

Stations28:24 (41%)

Roxzone4:03 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:41/km+10.3%10.4%

Splittider

Segment	Tid	Rangering
Running 1	3:32	-
SkiErg	4:24	971
Running 2	4:22	-
Sled Push	2:20	263
Running 3	4:53	-
Sled Pull	4:37	669
Running 4	4:49	-
Burpee Broad Jump	3:35	219
Running 5	4:50	-
Rowing	4:06	23
Running 6	5:01	-
Farmers Carry	1:51	405
Running 7	4:49	-
Sandbag Lunges	3:30	56
Running 8	5:12	-
Wall Balls	4:01	32
Running Total	37:26	321
Roxzone Total	4:03	66