HYROX løpsanalyse: Ian Saint - London 01:13:33 | HyCoach

HYROX løpsanalyse: Ian Saint

HYROX London — 25. november 2023

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:13:33
Rangering: #255
AG-rangering: #41
Kategori: SOLO · OPEN

Ian Saint

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:03 (50%)

Stations29:40 (40%)

Roxzone6:55 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:38/km+1.1%8.7%

Splittider

Segment	Tid	Rangering
Running 1	3:39	-
SkiErg	4:19	755
Running 2	4:35	-
Sled Push	3:01	1091
Running 3	5:01	-
Sled Pull	4:46	787
Running 4	4:42	-
Burpee Broad Jump	3:20	133
Running 5	5:00	-
Rowing	4:36	551
Running 6	4:40	-
Farmers Carry	1:34	102
Running 7	4:38	-
Sandbag Lunges	3:28	47
Running 8	4:52	-
Wall Balls	4:36	151
Running Total	37:03	289
Roxzone Total	6:55	1185