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HYROX løpsanalyse: Connan Murray & Richard Mack

HYROX London — 25. november 2023

London, United Kingdom · DOUBLES · OPEN · GBR

Connan Murray · Richard Mack

Totaltid: 00:58:26
Rangering: #47
AG-rangering: #32
Kategori: DOUBLES · OPEN

Connan Murray

Richard Mack

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:03 (58%)

Stations20:29 (35%)

Roxzone3:58 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:16/km+9.4%11.5%

Splittider

Segment	Tid	Rangering
Running 1	3:03	-
SkiErg	3:27	18
Running 2	4:05	-
Sled Push	1:40	355
Running 3	4:34	-
Sled Pull	2:20	101
Running 4	4:21	-
Burpee Broad Jump	1:29	6
Running 5	4:34	-
Rowing	4:03	145
Running 6	4:21	-
Farmers Carry	1:20	85
Running 7	4:28	-
Sandbag Lunges	2:22	29
Running 8	4:42	-
Wall Balls	3:48	228
Running Total	34:03	57
Roxzone Total	3:58	82