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HYROX løpsanalyse: James Mcgregor Rhys Sibley & Rhys Sibley & 1 autre - London 01:10:12 | HyCoach
Løpsanalyse
HYROX løpsanalyse: James Mcgregor Rhys Sibley & Rhys Sibley & 1 autre
HYROX London — 25. november 2023
London, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
01:10:12
Rangering
#393
AG-rangering
#219
Kategori
DOUBLES · OPEN
JS
James Mcgregor Rhys Sibley
RS
Rhys Sibley
JM
James Mcgregor
25-26
NOV
2023
2
Fullført
6,380
HYROX London
London, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
39:48 (57%)
Stations
24:48 (35%)
Roxzone
5:41 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:58/km
+12.6%
12.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:31
-
SkiErg
3:47
321
Running 2
4:37
-
Sled Push
1:36
280
Running 3
5:14
-
Sled Pull
3:40
804
Running 4
5:13
-
Burpee Broad Jump
1:57
109
Running 5
5:19
-
Rowing
4:43
818
Running 6
5:16
-
Farmers Carry
1:27
260
Running 7
5:12
-
Sandbag Lunges
3:02
336
Running 8
5:29
-
Wall Balls
4:36
734
Running Total
39:48
358
Roxzone Total
5:41
555
James Mcgregor Rhys Sibley
Rhys Sibley
James Mcgregor
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