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HYROX løpsanalyse: James Macdonald & Charlie Whitlam

HYROX London — 25. november 2023

London, United Kingdom · DOUBLES · OPEN · GBR

James Macdonald · Charlie Whitlam

Totaltid: 01:28:02
Rangering: #906
AG-rangering: #186
Kategori: DOUBLES · OPEN

James Macdonald

Charlie Whitlam

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:33 (56%)

Stations31:20 (36%)

Roxzone7:12 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:12/km-10.3%8.2%

Splittider

Segment	Tid	Rangering
Running 1	5:20	-
SkiErg	4:21	943
Running 2	6:27	-
Sled Push	1:55	702
Running 3	6:21	-
Sled Pull	4:31	944
Running 4	6:11	-
Burpee Broad Jump	4:00	931
Running 5	6:06	-
Rowing	5:00	941
Running 6	6:11	-
Farmers Carry	1:52	825
Running 7	5:47	-
Sandbag Lunges	4:34	900
Running 8	7:13	-
Wall Balls	5:07	866
Running Total	49:33	898
Roxzone Total	7:12	854