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HYROX løpsanalyse: Charlene Lancaster & Aisha Anwar

HYROX London — 25. november 2023

London, United Kingdom · DOUBLES · OPEN · GBR

Charlene Lancaster · Aisha Anwar

Totaltid: 01:10:35
Rangering: #81
AG-rangering: #35
Kategori: DOUBLES · OPEN

Charlene Lancaster

Aisha Anwar

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:08 (57%)

Stations26:20 (37%)

Roxzone4:12 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:01/km+8.3%10.0%

Splittider

Segment	Tid	Rangering
Running 1	3:46	-
SkiErg	4:23	213
Running 2	4:50	-
Sled Push	1:38	261
Running 3	5:28	-
Sled Pull	3:54	470
Running 4	5:13	-
Burpee Broad Jump	3:33	391
Running 5	5:10	-
Rowing	4:37	112
Running 6	5:15	-
Farmers Carry	1:40	279
Running 7	5:14	-
Sandbag Lunges	3:17	351
Running 8	5:14	-
Wall Balls	3:18	475
Running Total	40:08	71
Roxzone Total	4:12	26