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HYROX løpsanalyse: Grace Copplestone & Lydia Hall

HYROX London — 25. november 2023

London, United Kingdom · DOUBLES · OPEN · GBR

Grace Copplestone · Lydia Hall

Totaltid: 01:26:50
Rangering: #654
AG-rangering: #163
Kategori: DOUBLES · OPEN

Grace Copplestone

Lydia Hall

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running52:26 (60%)

Stations27:19 (31%)

Roxzone7:08 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:33/km+1.0%6.4%

Splittider

Segment	Tid	Rangering
Running 1	5:31	-
SkiErg	4:23	226
Running 2	6:35	-
Sled Push	1:47	492
Running 3	6:30	-
Sled Pull	4:23	719
Running 4	6:41	-
Burpee Broad Jump	3:37	427
Running 5	6:54	-
Rowing	4:40	143
Running 6	6:41	-
Farmers Carry	1:39	226
Running 7	6:39	-
Sandbag Lunges	3:38	554
Running 8	6:58	-
Wall Balls	3:12	391
Running Total	52:26	774
Roxzone Total	7:08	713