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HYROX løpsanalyse: Georgina Flynn & Derek Flynn

HYROX London — 25. november 2023

London, United Kingdom · DOUBLES · OPEN · IRL

Georgina Flynn · Derek Flynn

Totaltid: 01:25:07
Rangering: #597
AG-rangering: #303
Kategori: DOUBLES · OPEN

Georgina Flynn

Derek Flynn

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:12 (58%)

Stations29:26 (35%)

Roxzone6:33 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:09/km+9.4%13.5%

Splittider

Segment	Tid	Rangering
Running 1	4:08	-
SkiErg	4:11	456
Running 2	5:51	-
Sled Push	2:18	604
Running 3	6:30	-
Sled Pull	4:24	689
Running 4	6:14	-
Burpee Broad Jump	3:06	438
Running 5	6:58	-
Rowing	4:46	531
Running 6	6:52	-
Farmers Carry	2:00	684
Running 7	6:24	-
Sandbag Lunges	4:39	709
Running 8	6:19	-
Wall Balls	4:02	316
Running Total	49:12	625
Roxzone Total	6:33	586