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HYROX løpsanalyse: Scott Lomonaco & Katie Vollmer

HYROX Houston — 16. mars 2024

Houston, United States · DOUBLES · OPEN · USA

Scott Lomonaco · Katie Vollmer

Totaltid: 01:22:11
Rangering: #62
AG-rangering: #32
Kategori: DOUBLES · OPEN

Scott Lomonaco

Katie Vollmer

HYROX Houston

Houston, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:47 (61%)

Stations24:27 (30%)

Roxzone7:58 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:13/km+6.4%34.5%

Splittider

Segment	Tid	Rangering
Running 1	4:03	-
SkiErg	3:50	6
Running 2	5:12	-
Sled Push	1:43	40
Running 3	5:33	-
Sled Pull	3:14	27
Running 4	6:09	-
Burpee Broad Jump	2:22	25
Running 5	5:52	-
Rowing	4:53	77
Running 6	5:47	-
Farmers Carry	1:54	48
Running 7	5:32	-
Sandbag Lunges	2:58	21
Running 8	11:42	-
Wall Balls	3:33	19
Running Total	49:47	74
Roxzone Total	7:58	112