hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Hjem
Analyser
Løpsanalyse
HYROX løpsanalyse: Sarah Bachkönig
HYROX Dublin — 28. oktober 2023
Dublin, Ireland · SOLO · PRO · AUT
Sarah Bachkönig
Totaltid
01:25:19
Rangering
#17
AG-rangering
#5
Kategori
SOLO · PRO
SB
Sarah Bachkönig
28-29
OKT
2023
2
Fullført
2,323
HYROX Dublin
Dublin, Ireland
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
42:12 (49%)
Stations
37:13 (44%)
Roxzone
5:59 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:16/km
+7.2%
14.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:16
-
SkiErg
4:53
34
Running 2
5:20
-
Sled Push
4:55
40
Running 3
5:42
-
Sled Pull
5:30
13
Running 4
5:30
-
Burpee Broad Jump
5:00
24
Running 5
5:34
-
Rowing
4:51
14
Running 6
5:31
-
Farmers Carry
2:25
24
Running 7
5:43
-
Sandbag Lunges
3:49
6
Running 8
5:39
-
Wall Balls
5:50
14
Running Total
42:12
18
Roxzone Total
5:59
56