HYROX løpsanalyse: Paul Mckeown - Dublin 01:11:22 | HyCoach

HYROX løpsanalyse: Paul Mckeown

HYROX Dublin — 28. oktober 2023

Dublin, Ireland · SOLO · OPEN · IRL

Totaltid: 01:11:22
Rangering: #24
AG-rangering: #6
Kategori: SOLO · OPEN

Paul Mckeown

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:41 (51%)

Stations30:58 (43%)

Roxzone3:47 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:35/km+11.5%16.3%

Splittider

Segment	Tid	Rangering
Running 1	2:39	-
SkiErg	4:18	170
Running 2	4:30	-
Sled Push	2:37	83
Running 3	4:56	-
Sled Pull	3:54	73
Running 4	4:52	-
Burpee Broad Jump	3:52	71
Running 5	4:59	-
Rowing	4:29	76
Running 6	4:50	-
Farmers Carry	2:04	315
Running 7	5:01	-
Sandbag Lunges	4:39	241
Running 8	4:57	-
Wall Balls	5:05	71
Running Total	36:41	28
Roxzone Total	3:47	33