HYROX løpsanalyse: Shane O Sullivan - Dublin 01:28:06 | HyCoach

HYROX løpsanalyse: Shane O Sullivan

HYROX Dublin — 28. oktober 2023

Dublin, Ireland · SOLO · OPEN · IRL

Totaltid: 01:28:06
Rangering: #284
AG-rangering: #49
Kategori: SOLO · OPEN

Shane O Sullivan

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:27 (55%)

Stations34:23 (39%)

Roxzone5:20 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:03/km-11.4%18.3%

Splittider

Segment	Tid	Rangering
Running 1	3:12	-
SkiErg	4:30	399
Running 2	6:52	-
Sled Push	2:15	24
Running 3	6:46	-
Sled Pull	5:49	494
Running 4	6:24	-
Burpee Broad Jump	4:40	212
Running 5	6:32	-
Rowing	4:40	196
Running 6	6:09	-
Farmers Carry	2:16	438
Running 7	6:05	-
Sandbag Lunges	5:28	446
Running 8	6:29	-
Wall Balls	4:45	40
Running Total	48:27	448
Roxzone Total	5:20	320