HYROX løpsanalyse: Richie Crowley - Dublin 01:31:03 | HyCoach

HYROX løpsanalyse: Richie Crowley

HYROX Dublin — 28. oktober 2023

Dublin, Ireland · SOLO · OPEN · IRL

Totaltid: 01:31:03
Rangering: #350
AG-rangering: #98
Kategori: SOLO · OPEN

Richie Crowley

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:03 (55%)

Stations34:20 (38%)

Roxzone6:45 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:15/km+21.3%24.6%

Splittider

Segment	Tid	Rangering
Running 1	3:01	-
SkiErg	4:08	46
Running 2	5:24	-
Sled Push	2:54	178
Running 3	6:01	-
Sled Pull	4:46	235
Running 4	6:33	-
Burpee Broad Jump	5:46	401
Running 5	7:06	-
Rowing	4:38	163
Running 6	6:37	-
Farmers Carry	1:55	211
Running 7	6:33	-
Sandbag Lunges	4:31	203
Running 8	8:51	-
Wall Balls	5:42	143
Running Total	50:03	504
Roxzone Total	6:45	541