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HYROX løpsanalyse: Harry Nolan & Stephen Rockett

HYROX Dublin — 28. oktober 2023

Dublin, Ireland · DOUBLES · OPEN · IRL

Harry Nolan · Stephen Rockett

Totaltid: 01:14:43
Rangering: #179
AG-rangering: #41
Kategori: DOUBLES · OPEN

Harry Nolan

Stephen Rockett

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:24 (61%)

Stations24:19 (33%)

Roxzone5:05 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:40/km+12.0%16.0%

Splittider

Segment	Tid	Rangering
Running 1	3:21	-
SkiErg	3:59	199
Running 2	5:41	-
Sled Push	1:57	255
Running 3	6:05	-
Sled Pull	2:52	121
Running 4	6:04	-
Burpee Broad Jump	2:42	136
Running 5	6:13	-
Rowing	4:22	185
Running 6	6:02	-
Farmers Carry	1:31	127
Running 7	6:22	-
Sandbag Lunges	2:52	100
Running 8	5:39	-
Wall Balls	4:04	160
Running Total	45:24	193
Roxzone Total	5:05	241