Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Lisa Maclean & Elizabeth Ferguson

HYROX Dublin — 28. oktober 2023

Dublin, Ireland · DOUBLES · OPEN · GBR

Lisa Maclean · Elizabeth Ferguson

Totaltid: 01:57:34
Rangering: #335
AG-rangering: #68
Kategori: DOUBLES · OPEN

Lisa Maclean

Elizabeth Ferguson

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running68:37 (58%)

Stations40:20 (34%)

Roxzone8:43 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:35/km+9.5%17.3%

Splittider

Segment	Tid	Rangering
Running 1	4:47	-
SkiErg	4:56	251
Running 2	8:47	-
Sled Push	2:16	265
Running 3	8:43	-
Sled Pull	5:14	286
Running 4	8:37	-
Burpee Broad Jump	8:17	346
Running 5	9:30	-
Rowing	5:59	329
Running 6	9:30	-
Farmers Carry	2:23	339
Running 7	9:37	-
Sandbag Lunges	6:51	350
Running 8	9:10	-
Wall Balls	4:24	318
Running Total	1:08:37	337
Roxzone Total	8:43	318