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HYROX løpsanalyse: Calum Roberts Sarah McGonagle & Sarah McGonagle & 1 autre - Dublin 01:17:23 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Calum Roberts Sarah McGonagle & Sarah McGonagle & 1 autre
HYROX Dublin — 28. oktober 2023
Dublin, Ireland · DOUBLES · OPEN
·
·
Totaltid
01:17:23
Rangering
#60
AG-rangering
#19
Kategori
DOUBLES · OPEN
CM
Calum Roberts Sarah McGonagle
SM
Sarah McGonagle
CR
Calum Roberts
28-29
OKT
2023
2
Fullført
2,323
HYROX Dublin
Dublin, Ireland
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
42:32 (55%)
Stations
30:06 (39%)
Roxzone
4:49 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:19/km
+6.5%
16.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:05
-
SkiErg
4:06
69
Running 2
5:21
-
Sled Push
2:47
169
Running 3
5:35
-
Sled Pull
4:49
186
Running 4
5:43
-
Burpee Broad Jump
3:20
120
Running 5
5:58
-
Rowing
4:54
173
Running 6
5:42
-
Farmers Carry
1:36
57
Running 7
5:42
-
Sandbag Lunges
3:07
44
Running 8
5:31
-
Wall Balls
5:27
199
Running Total
42:32
32
Roxzone Total
4:49
87
Calum Roberts Sarah McGonagle
Sarah McGonagle
Calum Roberts
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