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HYROX løpsanalyse: Per-Ole Claassen & Christian Ewert

HYROX Gdansk — 13. april 2024

Gdańsk, Poland · DOUBLES · OPEN · GER

Per-Ole Claassen · Christian Ewert

Totaltid: 01:00:56
Rangering: #14
AG-rangering: #9
Kategori: DOUBLES · OPEN

Per-Ole Claassen

Christian Ewert

HYROX Gdansk

Gdańsk, Poland

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:34 (57%)

Stations22:11 (36%)

Roxzone4:16 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:19/km+0.8%11.1%

Splittider

Segment	Tid	Rangering
Running 1	3:06	-
SkiErg	3:48	59
Running 2	4:20	-
Sled Push	1:23	17
Running 3	4:38	-
Sled Pull	2:20	10
Running 4	4:35	-
Burpee Broad Jump	2:42	36
Running 5	4:35	-
Rowing	4:10	25
Running 6	4:38	-
Farmers Carry	1:25	19
Running 7	4:22	-
Sandbag Lunges	2:44	30
Running 8	4:25	-
Wall Balls	3:39	16
Running Total	34:34	16
Roxzone Total	4:16	29