Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Anna Szajewska & Michał Sławiński

HYROX Gdansk — 13. april 2024

Gdańsk, Poland · DOUBLES · OPEN · POL

Anna Szajewska · Michał Sławiński

Totaltid: 01:20:10
Rangering: #93
AG-rangering: #56
Kategori: DOUBLES · OPEN

Anna Szajewska

Michał Sławiński

HYROX Gdansk

Gdańsk, Poland

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:14 (63%)

Stations24:23 (30%)

Roxzone5:37 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:17/km+7.6%13.2%

Splittider

Segment	Tid	Rangering
Running 1	4:09	-
SkiErg	3:52	27
Running 2	6:08	-
Sled Push	2:00	77
Running 3	6:37	-
Sled Pull	2:51	24
Running 4	6:43	-
Burpee Broad Jump	2:56	70
Running 5	6:41	-
Rowing	4:18	46
Running 6	6:33	-
Farmers Carry	1:46	98
Running 7	6:36	-
Sandbag Lunges	3:05	54
Running 8	6:49	-
Wall Balls	3:35	28
Running Total	50:14	115
Roxzone Total	5:37	92